Bananas are necessary for woman (Ayurveda)

9-11-2005

Banana Recipe Especially Good for Women 1 Banana Mango powder 1 tsp. Lemon or Lime Juice Peel one banana, slice it length-wise, and place it on a plate. Sprinkle the lemon juice and the mango powder over the banana. Bananas have potassium, which is necessary for women to maintain their youth. It can help provide energy. The citrus juice provides vitamin C to the body, and the mango powder is very good for providing extra energy. It is especially helpful when a woman is under extra stress.

bron: kundalini yoga (sikh tradition)

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